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5 causes of “ankle pain” that you may not know

5 causes of “ankle pain” that you may not know

Have you ever suddenly had ankle pain even though you didn’t walk much, run, or even exercise? Or do any strenuous activity at all. If you have, you may be experiencing ankle pain from other causes that you may not have known about before. 5 causes of “ ankle pain ” that

Causes of "fatting" while exercising

Causes of “fatting” while exercising

Fainting is usually caused by insufficient blood and oxygen flowing to the brain for a short period of time. Or it may be caused by a brain tumor. The balance system is abnormal. Brain malfunction Or it may be a sign of other diseases in

5 tips to “wake up your energy” for the working day

5 tips to “wake up your energy” for the working day

After having a long break for several days in a row Makes many people addicted and want to extend their vacation time even more. But when you have to return to the real world How to energize yourself to be productive all week long? Tonkit360