6 health problems that women should not ignore. Know to prevent before it’s too late. Your health problems, women, there are many problems that can have serious consequences if you are not careful or do not take good enough care of yourself, especially some diseases that occur without you knowing! Until the time the disease spreads it is almost too late. We will therefore take the ladies to pay more attention to their health by understanding 6 health problems that women should know about and be careful of in order to prevent before there are negative consequences.
6 health problems that women should know and be careful about
1. HPV infection
The Human Papilloma Virus (HPV) is the main cause of cervical cancer in women, especially women who have unsafe sex. HPV infection may not have symptoms or may show symptoms after the infection has spread. When HPV infection occurs for a long time, it can cause the cells in the cervix to change and become cancerous. The best เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา way to prevent cervical cancer is to get vaccinated against HPV, as well as regular cervical cancer screening, such as a Pap smear or HPV test, to catch the signs early.
2. Endometriosis
Endometriosis is a condition in which the lining of the uterus grows in an inappropriate place, such as the ovaries, uterine tubes, or ectopic pregnancy. This can cause severe menstrual pain, severe lower abdominal pain even without menstruation, or infertility. There are ways to prevent this: if you feel unusually severe lower abdominal pain or have a heavy period, see a doctor for examination. Early treatment can reduce the severity of the disease and prevent infertility in the future.
3. Urinary tract infection
Urinary tract infections (UTI) are common health problems in women. They may cause pain when urinating, burning sensation, or even incomplete urination. If left untreated, they can spread to the kidneys and cause kidney inflammation. To prevent this, drink plenty of fluids and be careful not to leave urine in the bladder for too long. Keeping the genital area clean and cleaning from front to back can help prevent infection.
4. Breast cancer
Breast cancer is the most common cancer in women worldwide. If it is not detected or treated early, it can become an invasive cancer. Breast self-examination and annual health check-ups are things that every woman should not neglect. The way to prevent it is to examine your breasts every month and see a doctor for regular breast health check-ups, especially if you have a family history of breast cancer.
5. Osteoporosis
Osteoporosis is a disease that causes women’s bones to become thin and brittle. Women aged 50 and over or women who have entered menopause are at higher risk. Prevention is to eat foods that contain enough calcium and vitamin D, such as milk, green leafy vegetables, and exercise that strengthens bones, such as walking or stretching muscles.
6. Heart disease
Heart disease is a health problem that is not given enough attention by women. Although women have a lower risk than men when they are younger, when they reach middle age, heart disease is a problem that starts to increase, especially for women with risk factors such as high blood pressure or diabetes. The way to prevent it is to control blood pressure to be normal, eat a healthy diet, and exercise to strengthen your heart at all times.
Preventing various diseases that may occur in women is very important. Annual health check-ups and taking care of yourself regularly will help reduce the risk of diseases that may occur in the future before they become health problems that you, ladies, cannot control. Therefore, do not forget to pay attention and take good care of your health.