Doctors warn that “water bottles” are not just about washing every day. But you must also do one more thing, otherwise, drinking from them may be dirtier than the toilet!
To protect the environment, many people choose to carry reusable water bottles instead of glass or plastic bottles. But did you know that water bottles that look clean can actually hide a lot of bacteria? A study found that drinking water left out for 5 days has more bacteria than a toilet bowl!!!
Dr. Chen Liangyu, an otolaryngologist, revealed that some people bring their own water bottles but do not wash them regularly. In this regard, he recommends that “water bottles should be cleaned every day” and not only that, but should also be dried.
The https://ufabet999.app doctor points out that saliva is very dirty, and cites a research report that “if the water that we drink through our mouth is left out at room temperature for five days, there’s basically more bacteria in it than in the toilet.” This makes things even worse if you have periodontal disease, tonsillitis, or sinusitis. And if you have acid reflux, the bacterial environment in your mouth is different than anywhere else.
Many people will say that saliva can kill germs, but this statement is only partially correct. “Saliva actually contains its own bacteria.” Therefore, it is recommended to wash the glass or bottle after every use, and “it would be best if you could add drying.” Taking care of this will not only protect yourself, but also protect others.